Meet Kristin Odell, a dedicated CrossFit enthusiast whose journey to overcoming debilitating mid to lower back pain is nothing short of...

The Journey Beyond Initial Recovery Recovering from orthopedic surgery begins with significant milestones such as sling removal or taking...

Welcome to Juniper Physical Therapy! We're here to empower you on your journey to better mobility and well-being. Today, we're discussing...

Understanding Rotator Cuff Tears Rotator cuff tears can be a source of significant discomfort and concern. The fear of needing surgery...

Ankle sprains are often shrugged off as minor injuries that heal with time, but what many fail to realize is the significant impact they...

Hip pain can disrupt daily life, from discomfort to limited movement. At Juniper Physical Therapy and Fitness, we specialize in...

Embarking on a journey to lifelong activity and meeting goals for optimal health begins with understanding the spine's central role in...