Free Discovery Visits: What & Why?

Free Discovery Visits: What & Why?

WHAT? A discovery visit is a 20’ free in person consultation An opportunity for me to listen to your story and do a quick screen to determine if I think I can help you WHY? I do things a little different here at Juniper PT so it is a nice way for you to see me and my...
Ten Tips to Enhance Your PT Treatment Sessions

Ten Tips to Enhance Your PT Treatment Sessions

1) LISTEN TO YOUR BODY before, during, and after treatment. Identify any areas of redness, tenderness, tightness, or tingling on the body. 2) RE-FRAME YOUR NOTION OF “PAIN” Allow yourself to soften your experience of pain. Instead of identifying with the pain, become...