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Unlock the secrets to a healthier, more vibrant life with our informative blog, where we share expert insights and valuable tips on physical therapy, fitness, and overall well-being.
Harnessing the Earth's Energy: How PEMF Therapy Supports Healing and Wellness
​At Juniper, we're continually exploring innovative wellness solutions to enhance our clients' health and well-being. One such modality...
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Introducing Stronger Together: A Give-Back Initiative by Juniper Physical Therapy & Fitness
At Juniper Physical Therapy & Fitness, we believe that strength isn’t just about muscles—it’s about supporting each other. That’s why...
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The Juniper Guarantee: Elevating Physical Therapy for Better Patient Care
Advanced Technology with NEUBIE Electric Exercise At Juniper Physical Therapy & Fitness , we believe your health deserves more than just...
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Is Neuropathy Limiting Your Life? Here’s What You Can Do About It
You’re Not Alone—And There’s Hope Do you ever feel a tingling, burning, or numb sensation in your feet or hands ? Do simple...
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Knee Scope for a Meniscus Tear or Physical Therapy? Making the Right Decision
If you’ve been diagnosed with a meniscus tear, you’re likely weighing your options: Should you undergo a knee scope surgery or manage it...
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Neuropathy: Innovative Relief with the NEUBIE at Juniper Physical Therapy
Neuropathy, a condition that affects the nerves, can cause pain, tingling, numbness, and weakness, primarily in the hands and feet. It...
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Why Basic Flip Flops Are Bad for Your Body
As a physical therapist, I understand the crucial role our feet play in overall body movement, stability, and sensation. In a perfect...
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Client Spotlight: Overcoming Back Pain - Kristin Odell’s Journey to Recovery at Juniper Physical Therapy
Meet Kristin Odell, a dedicated CrossFit enthusiast whose journey to overcoming debilitating mid to lower back pain is nothing short of...
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Unlocking the Secret to Better Health: Boosting Your Hip Mobility
In our fast-paced world, it's easy to overlook the importance of maintaining good hip mobility. Tight hips not only affect our...
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Hit the Trails: A Guide to Hiking for Active Adults
As a physical therapist specializing in helping active adults get back to doing what they love, I often find myself discussing hiking....
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Redefining Physical Therapy: A Fresh Approach at Juniper
Embracing Innovation in Physical Therapy At Juniper, we're not just reimagining physical therapy but revolutionizing it. We understand...
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Unveiling the Healing Power of Dry Needling: A Comprehensive Guide
In the realm of physical therapy, various techniques and modalities are employed to alleviate pain, improve mobility, and enhance overall...
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Beyond Basic Recovery: Achieving Long-Term Success After Orthopedic Surgery
The Journey Beyond Initial Recovery Recovering from orthopedic surgery begins with significant milestones such as sling removal or taking...
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Embrace Mobility: 5 Signs of Hypermobility and How to Manage Them
Welcome to Juniper Physical Therapy! We're here to empower you on your journey to better mobility and well-being. Today, we're discussing...
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Will a Torn Rotator Cuff Heal on its Own?
Understanding Rotator Cuff Tears Rotator cuff tears can be a source of significant discomfort and concern. The fear of needing surgery...
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