We restore strength & confidence

in active adults who are motivated

to stay fit & healthy for life

(Without Drugs or Surgery)

If you keep moving with pain, what is this going to cost you?

Can we help by listening to your story and giving you advice?

Not sure how we can help?  Have questions you would like answered first?  Elizabeth would be happy to talk to you first so she can be 100% sure that she can help you.  Fill out this quick form to schedule your complimentary phone consult.

Want more information about availability & cost before booking an appointment?  Fill out this quick form and we’ll be happy to talk to you and determine whether we’re the best place for you (or not).

Unsure about physical therapy and what it could do for your problem?  You’re not alone.  Fill out this quick form and we’ll set up a time to chat in person…for free:)

How can you help me?

Reduce Your Pain

The very first thing we focus on is reducing your pain.  Pain not only impacts your daily life, it alters the way you move.  This leads to natural compensations and further aggravates your condition.  We will take you through a comprehensive evaluation to determine the best place to start reducing your symptoms.

Restore Your Body

Upon evaluation and progressive treatment, we will discover the true source or cause of your pain.  We will  develop a customized plan of care to restore mobility, stability, muscular balance and joint health to ensure lasting pain relief and optimal movement.

Make You Resilient

Our goal is always to meet YOUR personal goals for optimal health.  We will work to challenge and progress you so that you can get back to doing the things you love without worry of re-injury.  You can rely on us to help you manage any aches and pains along your active lifetime.

Liz is a passionate, loving and emphathetic professional dedicated to healthy living and healing.

I trust her to always be gentle, to never hurt me, and if there is (inevitably) pain, what’s normal and what isn’t and how to deal with it.

I am a long distance runner and a mom. Every time I see her, I have her look at something on my body that is aching and she is spot on with exercises and advice.  I have benefited from her massage and dry needling.

Elizabeth is genuinely interested in helping others to help themselves in restoring wellness in all areas of their lives.

Would You Like To Learn More About Your Body?

(Download These FREEBIES)

[Do you have back pain?]

Enjoy your copy of this FREE curated self body care e-magazine.  this volume includes “7 secrets to healing your back pain”, an excerpt on drinking kale & a homemade deodorant recipe.  I know you will just love it and find it very valuable.  Get yours now!

[Got Tight Hips?]

We are all about a little Self Love at Juniper!  Download this complimentary e-book on how to care for your hips yourself.

Free Discovery Visits: What & Why?

WHAT? A discovery visit is a 20’ free in person consultation An opportunity for me to listen to your story and do a quick screen to determine if I think I can help you WHY? I do things a little...

The Mindful Dietician

Being mindful is all the buzz now.  Eating well is too.  Wouldn't it be great to combine the two and learn how to eat mindfully?  What about having a diet tailored to your unique DNA?  Well, my...

Celebrating ONE YEAR in Business as Juniper Physical Therapy!

Today is my ONE YEAR anniversary in business as Juniper Physical Therapy! I can’t believe it has actually been ONE YEAR!!!  It feels like a HUGE milestone that came very quickly!  I am SO happy to...

Shoulder Pain – A Physical Therapist Needs PT Too

I am a physical therapist and I get shoulder pain too. I want to share my story because I understand first hand how irritating and frustrating it can be to experience re-occurring shoulder...

Ten Tips to Enhance Your PT Treatment Sessions

1) LISTEN TO YOUR BODY before, during, and after treatment. Identify any areas of redness, tenderness, tightness, or tingling on the body. 2) RE-FRAME YOUR NOTION OF “PAIN” Allow yourself to soften...

5 Tips AFTER Your Physical Therapy Evaluation

So you've had an evaluation with your physical therapist and you feel pretty good about what's to come.  You're feeling some new things and wondering what's normal and what's not...Here are 5...

Thoracic Spine: The Green Leafy Vegetable

Your thoracic spine is incredibly important.  Most of us ignore this part of our body. After all, we can barely reach it, right?  A very smart physical therapy instructor once told me that treatment...

Foot Pain: The Why & How to Help

Foot pain and physical therapy go foot and foot, or did I mean "hand and hand"?  Well, any who,  I wrote all about this in October's edition of Nature's Pathway magazine.  I start with the fan...

WHOLE body perspective

Have you ever had your WHOLE body evaluated by a medical professional?  Maybe, but probably not.  Most practitioners look at your specific ailment that you went to them for.  Makes sense, right? ...

2 Easy and Effective Homemade Deodorant Recipes You Want Today

I learned of the importance of natural or homemade deodorant when I was in college in the late 90's. My roommate and best friend was a modern day hippy. We first met freshman year of college. I...

Contact Us

1011 South 10th St, Suite 104

Manitowoc, WI 54220

920.320.9838

elizabeth@juniperpt.com

facebook.com/juniperpt